Camp News

Spicing up the Kamloops Yoga Fitness Boot Camp

Posted by on September 10, 2013 at 10:34 am

Check out some of the great new (and revisited) things we’re doing next session in Yoga Boot Camp! ~ 80’s Day: Get out your leg warmers and neon, because we’re going to have tons of fun on Monday, September 23! I’ve already got a stellar new music playlist for this class. ~ Optional measurements: During the first and […]

Super Sexy Ninja Training at Kamloops Yoga Fitness Boot Camp

Posted by on May 9, 2013 at 9:35 am

Have you ever wanted to be a ninja? Okay, maybe you’ve just thought it would be cool to have ninja-like reflexes, balance, core stability, flexibility and strength. But the ninja element is only one part of what we’re talking about here. The other part is “Super-Sexy!” Isn’t it fun to think of yourself as sexy? […]

Are You Intimidated By Boot Camp?

Posted by on September 26, 2011 at 9:15 pm

Are You Intimidated? If you said “Yes”, you’re not alone. But you don’t need to be. Why? Because this is different… Here’s why the Yoga Boot Camp is so different and what makes it safe and accessible for women of all ages and fitness levels. Many women feel intimidated by exercise and, yes, yoga. You […]

All About The Kamloops Yoga Boot Camp Program

Posted by on September 10, 2011 at 7:31 pm

  Why is it called “Boot Camp?” Well, we combine a consistent practice (ideally 3 to 5 days a week) with empowering workouts. The fitness element can be as intense as you want it to be, but ALL levels of fitness are welcome as everything can be modified so you work safely at your own […]

Evening Kamloops Yoga Boot Camp: Summer Camp Is On!

Posted by on July 13, 2011 at 6:19 pm

Yes! It’s official. After many requests for an evening yoga boot camp, we’ve finally brought the pieces together to make it happen for a 5 week summer camp. “I love Yoga Boot Camp! It changed my life and strengthened me from the inside out. I feel better and stronger every day! I didn’t know fitness […]

SPECIAL EVENT: Yoga Fitness Boot Camp Fundraiser for the Kamloops SPCA

Posted by on June 8, 2011 at 1:06 am

On Wednesday, June 22nd, from 6:00-7:30PM in Riverside Park at the Band Shell, I’ll be teaching a by-donation FUNDRAISER Yoga Fitness Boot Camp class for the SPCA! I’ve got a whole lot of love for animals, and have rescued quite a few. I have two kitties from the SPCA here in Kamloops. I also volunteered […]

Yoga Boot Camp VIP Program

Posted by on February 17, 2011 at 10:22 pm

Want to be a VIP? It’s a great incentive for you to stay consistent with your fitness routine. To be truly healthy it’s important to commit to a consistent fitness and nutrition lifestyle. Our goal is to help you do that, and have a whole lot of fun in the process. Our new VIP program rewards you for […]



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