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All About Abs: Plank vs. Crunches for Core Strength

Published on November 1, 2011 By Katrina Ariel

There seems to be an obsession when it comes to abs. Whether you get it from holding plank or doing crunches, having a good-kind-of-sore feeling in your midsection has a certain satisfaction. We all want nice, flat bellies, but is doing hundreds of crunches the solution? There are so many exercises to strengthen the core, […]



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