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Kamloops Yoga Fitness Boot Camp Workout

Published on June 4, 2013 By Katrina Ariel

So many great things happen when we get together in the mornings for Kamloops Yoga Boot Camp. We smile at each other, starting the day with good company, and often there are some giggles throughout the class There is time to set intention before we start, centering in and focusing on what is most important […]

Super Sexy Ninja Training at Kamloops Yoga Fitness Boot Camp

Published on May 9, 2013 By Katrina Ariel

Have you ever wanted to be a ninja? Okay, maybe you’ve just thought it would be cool to have ninja-like reflexes, balance, core stability, flexibility and strength. But the ninja element is only one part of what we’re talking about here. The other part is “Super-Sexy!” Isn’t it fun to think of yourself as sexy? […]

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