Tag Archive

Yoga, Fitness, Health and Happiness: What’s Your Vision?

Published on April 30, 2013 By Katrina Ariel

I bet you have an idea of what your perfect life would look and feel like. You probably know what you want for your physical body, as well as how you want to feel emotionally and mentally.  You might do yoga, work out, and eat healthy because of this idea you have of how you want to […]

Creating YOUR Best Body . . . and Life.

Published on September 17, 2012 By Katrina Ariel

What are the most important elements when you think of your health and your body? Here are some that come to mind for me: Wholesome food Fresh air Clean water Exercise Yoga Rest and Relaxation Happiness You probably came up with some of the same ideas, so let’s explore how these contribute to creating your […]

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