Tag Archive

Yoga, Fitness, Health and Happiness: What’s Your Vision?

Published on April 30, 2013 By Katrina Ariel

I bet you have an idea of what your perfect life would look and feel like. You probably know what you want for your physical body, as well as how you want to feel emotionally and mentally.  You might do yoga, work out, and eat healthy because of this idea you have of how you want to […]

How ________ Can Boost Your Health in a Big Way

Published on January 9, 2013 By Katrina Ariel

Have you ever read “Women’s Bodies, Women’s Wisdom” by Christiane Northrup M.D., or any number of other studies on how the way you feel about yourself directly correlates to the health of your body? Even if you haven’t read or heard much about this subject, you’ve likely noticed the effects personally. When you have _______, […]

Healthy Coffee Anyone?

Published on September 15, 2012 By Katrina Ariel

Oh, how the world loves coffee. Did you know that, next to oil, coffee is the world’s largest commodity? First of all, if you don’t already drink coffee, don’t start. However, if you DO drink coffee and aren’t planning to quit anytime soon—and let’s face it, this applies to most of the world—then there are […]



Kamloops Yoga Fitness | Kamloops Fitness | Kamloops Health