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Slim n’ Sexy Nutrition Tip #4

Published on April 18, 2013 By Casey

Nutrition Tip #4 Eat More Superfoods! Superfoods are packed with healthy qualities, such as containing¬†mega doses of anti-oxidants, essential fatty acids, detoxifying abilities,¬†and so on. Here’s a list of superfoods I eat often: – Flax oil and flax seed: high in Omega 3’s – Chlorella and Spirulina: densely packed with nutrition – Seaweeds: excellent sources […]

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