Why Do I Like The 90 Day Health Challenge?

Hey! It’s Casey and I hope you’re great.

It’s been a couple months since I wrote about the Kamloops 90 Day Health Challenge and about 4 months since we started it.

We are having lot of excited and inspired challengers that have completed their first challenge and completely transforming their bodies.

I often get emails from women who have lost massive inches around their waist and laugh about how loose their clothes are.

With over 80,000 challenge takers last month (October) there are so many impressive testimonials.

Have a look at Tasha who lost 37 lbs and 37 inches.


90 Days is long enough to completely transform your body, if you’re willing to work.

Since it takes 28 days to create a habit and 90 days to create a lifestyle, I think the 90 day Challenge is an excellent stepping stone for people to take control of their health.

Tasha is now down 45 lbs and 42 inches and it’s not from a magic pill, it’s because she now has a new lifestyle…

And from the looks of it, this new lifestyle is working great for her. She looks fantastic.

She changed her eating habits, found a support team, stuck to the body by vi shakes and did boot camp style training with lots of intervals.

Part of the 90 Day challenge is to make a consciences effort to improve your health.


Have a look at Angie. Angie was out of control.

In 90 days has completely changed her life. She lost 81 pounds.

Listen to what she has to say.

“My BEST reward is how my daughters look at me—how proud they are—how they brag, ‘I can hug my mom ALL THE WAY AROUND NOW!’ They’ve never EVER been able to hug me properly.”

And it does not stop there, have a look at Sharla.

She is a very pretty lady and after losing 31 pounds she looks amazing.


One of the great parts of doing the Body By Vi challenge is that you are not doing it alone.

We are here to support you.

The Body By Vi family is here to support you.

One of the best ways to reach your health and fitness goals is to do it with friends and family.

Have a look at Julie and Jasen who were semi-finalists in the Body By Vi Couple Challenge.

They lost 97.5 pounds combined and feel SO MUCH BETTER!

“After years of gaining weight, my doctor became concerned. I decided to get healthy—not only for myself—but especially for my family.” – Jasen

If you are looking for a super simple, absolutely delicious, and extremely affordable program…

click the big green button below and get started today.

If you’re wondering what the Delicious Shake Mix is made of, here goes…

The Shake mix is made from 3 different types of protein which the call Tri-Sorb (for 3) Protein

Whey Protein Isolate:

  • Easily digested, ‘pure’ protein
  • Quickly calms hunger

Whey Protein Hydrolysate:

  • Clinically proven to burn fat
  • Prevent loss of muscle
  • Excellent source of Calcium
  • Helps provide long lasting hunger control

Soy Protein Isolate:

  • Removed phyto-estrogens (isoflavones)
  • Helps reduce C –Reactive protein (helps the heart)
  • Non-GMO (not a genetically modified organism)

Protein benefits:

  • Helps prevent loss of lean muscle mass & boosts collagen
  • Helps you feel full, longer
  • Helps fight colds
  • Helps maintain healthy blood sugar levels
  • Helps blood cells, hormones, and enzymes in your body

Your white blood cells replace about every 10 days. The cells in your GI tract and blood platelets replace every 4 days and your skin cells replace every 24-40 days.

More than 98% of the molecules in the body are replaced each year.

Here is what the Visalus Doctors have to say about the incredible shake mix.

When Dr. Witherly and I created the shake, we wanted to create the perfect ‘meal’ to help people build and maintain lean muscle, burn fat, and feel healthier.

The Tri-Sorb protein blend is a unique blend of highly absorbable proteins.

First we use non-GMO soy that has been processed to remove isoflavones that can impact estrogen.

Why soy?

It is a complete protein, easily digested, and adequate consumption can help the body reduce cholesterol and c-reactive protein.

Studies show that soy can build lean muscle as good, and in some studies better than whey proteins. We then use a whey concentrate, and the newest technology in whey hydrolysate.

This is the most concentrated and ‘clean’ protein on the market today.

The key reason is it builds lean muscle.

The FDA allows it to be called a ‘fat loss accelerant’ as a result..the only protein that can use that claim.

Our proteins have been specially processed to remove fat, lactose, and carbs.

We add in the Aminogen, a patented and clinically tested amino acid to aide protein absorption. Many body builders buy this product in nutrition stores to aid their body. We include it.

The key is that not all proteins are created equal.

If you read the nutritional labels, some will use gelatin to ‘spike’ the grams of protein. Gelatin is great for skin and hair, but not so good at building muscle. Some use milk powder or milk protein. Great for bone health, but not so good at building lean muscle. Some use whey, which is ok, but only about 75-80% absorbed.

So with ours, it’s quality, not quantity…and we absorb more because of our blend.

Audrey Sommerfeld VP of Product Branding Visalus Sciences


If you are looking for more info I wrote a blog post a few month back which has all the details of the 90 Day Challenge that we are proud to be supporting.

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Posted in Healthy Lifestyle, Nutrition, Weight Loss by Casey | No Comments Yet

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